Recovery — TASC Ready

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Recovery

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Today's Recovery

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Activity-Based Recovery Estimate

Recovery Factors

Sleep

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HRV

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Resting HR

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Activity

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No recovery data yet

Connect Apple Health in Settings to start seeing your recovery score. You can still run your 60-second check below.

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Recovery is iOS-only

Get the TASC iOS app to connect your health data and unlock your Recovery module.